Know-How of L-Arginine

L-Arginine is an amino acid that is essential for the human body for making proteins which are mainly used for circulation. It is naturally found in various dairy products, in abundance. Apart from protein building, L-Arginine also aids the release of nitric oxide in the blood which helps in better blood flow.

What is L-Arginine?

L-Arginine is an amino acid that is essential for the human body for making proteins which are mainly used for circulation. It is naturally found in various dairy products, in abundance. Apart from protein building, L-Arginine also aids the release of nitric oxide in the blood which helps in better blood flow.

It is interesting to know that amino acids are the building blocks of proteins and they are divided in to essential and non-essential categories. L-Arginine is largely considered as semi-essential amino acid. It means that L-Arginine becomes essential in certain circumstances like infancy, trauma, critical illness, etc. Paradoxically, non-essential amino acids are produced in the body but the essential amino acids have to be provided externally through a good diet.

Benefits of L-Arginine

As mentioned previously, L-Arginine has two major effects:
– this amino acid turns into nitric oxide
– and helps in protein building

these L-arginine properties have several potential benefits that include improving heart health, muscle building, improving male fertility, and repairing wounds.

1. Angina
Studies have shown that L-arginine might decrease the intensity of symptoms of Angina. It tends to improve the quality of life of people suffering from mild to severe chest pain.

2. Hypertension
The property of L-Arginine which turns it into nitric oxide, relaxes the cells that make up the blood vessels. This in turn helps the patients suffering from high blood pressure. Studies have shown that supplements containing L-arginine help lower both, the systolic and diastolic blood pressure readings. One can certainly try out Ashwa Kushal as L-arginine is a base ingredient and it certainly has several other benefits too.

3. Erectile dysfunction
As arginine helps improve blood flow and relax arteries, it is believed to help with erectile dysfunction. Research says that oral L-Arginine improves sexual function in men. Try out Ashwa Kushal and see the difference.

4. Enhances athletic performance
L-Arginine supplements enhance exercise performance as it increases the supply of nitric oxide in the body. It's mainly because it increases blood flow and oxygenates the muscles adequately.

5. Blood Sugar Regulation
Studies have shown that arginine enhances glucose metabolism and insulin sensitivity which in turn benefits diabetic patients. The conversion of arginine to nitric oxide plays an important role in how the body reacts to insulin. Increased availability of nitric oxide enhances the part of cells that secrete insulin and this helps the body to use blood sugar in an apt manner.

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