health

Glutathione is an anti-oxidant produced in every cell in the body. It is mainly comprised of three main amino acids: glutamine, glycine, and cysteine. These amino acids are responsible for all the protein building in the body. What is Glutathione? Glutathione is an anti-oxidant produced in every cell in the body. It is mainly comprised… Continue reading Everything You Need to Know About Glutathione

The merits of the Ayurvedic system of medicine are not a secret anymore and are now being acknowledged worldwide and Ashwagandha is considered a very essential herb of Ayurveda. The merits of the Ayurvedic system of medicine are not a secret anymore and are now being acknowledged worldwide, and Ashwagandha is considered a very essential… Continue reading The “Indian Ginseng”: A Rasayana with powerful benefits for Health & Beauty

L-Arginine is an amino acid that is essential for the human body for making proteins which are mainly used for circulation. It is naturally found in various dairy products, in abundance. Apart from protein building, L-Arginine also aids the release of nitric oxide in the blood which helps in better blood flow. What is L-Arginine?… Continue reading Know-How of L-Arginine

Trying to lose out on the extra pounds you put on, during the Holidays? Read on to learn some great tips from health-minded people. Also, realize that the new era solutions can also fix these new era challenges. You can also try out some nutraceutical foods to rejuvenate your body. Some effervescent, apple cider vinegar… Continue reading Tips to define your diet goals post the holidays for a Healthy January